Self-Organization and Time Management (SOTM)

 

Course Overview

In today's rapidly evolving technological landscape, it is imperative to deal with complex situations more efficiently. How can we optimize the increasingly scarce resource of time? Learn how to deal with the challenges of everyday life in a more relaxed and structured way in our seminar. After analyzing your own time and self-management, you will cultivate suitable techniques to deal effectively with your own resources.

Who should attend

Anyone who wishes to learn about time and self-organization

Prerequisites

No prerequisites required

Course Objectives

You will learn to reflect and recognize your own experiences in stressful situations and learn more about your personal approach to time.

You will learn time management techniques and how you can integrate them into your daily routine.

In reflection exercises, you will identify suitable strategies for yourself and thus create an individual action plan.

Course Content

Resources and time management
  • Disclose resources
  • Identify stressors and time eaters
  • Different handling of time
Time Management - Tips
  • Use goals
  • Prioritization models in practice
  • Daily schedule, Kanban and Co.
  • Delegation
  • Screening strategies
  • Using successes for self-management
Stress management and resilience
  • Emergence of stress
  • Health consequences
  • Transaction model in practice
  • Stress Management Strategies
  • Relaxation and tension
  • Strengthen resilience
  • Resource Activation

Prezzo & Delivery methods

Online Training

Durata
2 Giorni

Prezzo
  • 1.450,– €
Formazione in Aula

Durata
2 Giorni

Prezzo
  • Italia: 1.450,– €
 

Schedulazione

Data garantita:   Fast Lane garantirà il corso indipendentemente dal numero dei partecipanti
Instructor-led Online Training:   Corso Online con Istruttore If you have any questions about our online courses, feel free to contact us via phone or Email anytime.

Contattaci per avere informazioni sulle date disponibili in Italiano.

Tedesco

Fuso orario: Central European Summer Time (CEST)   ±1 Ora

Online Training Fuso orario: Central European Summer Time (CEST) Lingua Corso: Tedesco Erogazione garantita
Online Training Fuso orario: Central European Summer Time (CEST) Lingua Corso: Tedesco Erogazione garantita
Online Training Fuso orario: Central European Summer Time (CEST) Lingua Corso: Tedesco
Online Training Fuso orario: Central European Time (CET) Lingua Corso: Tedesco Erogazione garantita
Online Training Fuso orario: Central European Time (CET) Lingua Corso: Tedesco Erogazione garantita